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You will receive Dr. Jen’s Top 5 - an incredible curated resource filled with practical ideas and actions you can take as a parent or caregiver. You’ll also receive our Umbrella Skills Lunch Notes related to the skill of the month ready to print, cut and put in lunches. 

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As a bonus, you’ll instantly receive our FREE 25-day Umbrella Skills Challenge making it simple for you to add skill building activities into your daily life!

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What is The Umbrella Project?

We develop sustainable, research-based tools for schools and families to anticipate life’s challenges and support the proactive development of positive coping skills. We take an inquiry-based approach to mental health and encourage curiosity and interest in order to gain insight into the skills that help us thrive. Building the umbrella skills has a deep and profound impact on the children, families, and schools we work with and provides them with a growing layer of protection against life’s rainy days.

Learn more by visiting our website.